say hi, can anyone advise me on what to do i am 39 been smoking gear for 4 years and i want to stop for myself and my family whats the best way to go about giving this bad habit the kick please help ty

I think there are many good

I think there are many good options out there these days. You can try nicotine replacement therapy such as the patch or gum or there are FDA approved medications to help you quit such as Chantix but you would need to see a doctor to make sure that is the right option for you. Good luck!

Here is how I quit:

What is gear? Look into

What is gear?

Look into Ibogaine if you can afford treatment. It is the best option I have seen for those who want to quit, are in good physical condition and who have cravings or still use any drug.

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