hmmm, i never thought i would be the girl on a forum for this. but then again who ever does. same story as all the rest, mixed body image, absurd attempts at weight control. dont eat, do eat and just get rid of it, over exercise or a combo of the three... ive been having a hard time completely breaking the mia. The biggest trigger is stress. They arent lying when they say stress can affect every aspect of your life. when things start to get chaotic in life and its hard to hang on to everything the first thing to go is kindness to myself and body. I dont think i am fat, im a healthy weight but i dont want to escalate. I just needed an outlet for my meager thoughts and emotions. I figured this would help me to secure a path to recover. thanks for listening <3
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quote "I just needed an outlet for my meager thoughts and emotions"
that's where your wrong hun
your thought and emotions are not meager, they matter as much as anyone