Posted: Tue Apr 15, 2008 5:33 am Post subject: What to do with those cravings??
Im in recovery for the past 2 weeks and i am becoming stronger each day. I went from eating less than 300 cals a day to close to 600 even though its still less than normal i am slowly working my way up. I have put all my energy in eating healthy i.e. homemade pasta, fresh fruit and veggies and doing palaties to release all stress ( and it works) but what do i do with my sweet and treat cravings i dont know if i should give into them or not help!! im affraid that i will binge on them since i have not eaten them in over 7 months.
Joined: 15 Aug 2007 Posts: 75 Location: San Francisco, CA
Posted: Thu Apr 17, 2008 4:15 pm Post subject:
I think we all come across this in all forms of addictions. The cravings are what can do us all in. Sure as time goes by things get easier but I am a firm believer to completely stay away. Moderation is difficult with an ED or an addiction. Just try to stay away...not keep them in your house or anything like that.
