Posted: Fri Mar 28, 2008 4:37 pm Post subject: overeating
i've dealt with anorexia now i believe i'm dealing with compulsive overeating. i always feel hungry! i can't stop the eating and it's destroying me. i don't know what to do to fix this. i try not thinking about food...but i'm always thinking about how i'm constantly gaining weight and it depresses me. i don't want to go back to being anorexia but sometimes i just want to throw up everything after every meal. please someone help![/b][/quote]
I'm trying to get over anorexia too and I also constantly think about food. food food food food
I saw something on the human brain on the discovery channal. Apparently the brain will do anything to get the body what it needs. After starvation mabey our own brains brought this on to protect us. When I was starving I was lacking in protein, fat, and other nutrients. This resulted in me snacking uncontrolably, (the reason I was eating cheese was I was denying myself the nutrients I needed to survive.) Mabey you are missing out on nutrients, mabey not. Eather way talk to a nutritionalist about what you should be eating, a food plan might help. ofcorse I'm no professonal and that is what you need. my advice may be null and void.
