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My Addiction » Addiction Articles » Nutrition

Nutrition

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Nutrition is the science of diet and health, and having good nutritional habits is important for everyone. Unfortunately, substance abuse and poor nutrition often go hand-in-hand, with one exacerbating the other. Dietary imbalances, in particular those related to vitamins, healthy fats, good carbs and proteins, wreak havoc on the general health of an addict.

Addiction recovery is devoted to restoring the body and mind to a pre-addiction state of good health. Thus, any good drug abuse clinic must dedicate part of its program to learning and applying aspects of good nutrition.

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