The bloodstream delivers glucose to cells, where it serves as an energy source for metabolism. The human body can typically maintain a rigid blood-glucose level, but an addict's poor diet causes the blood-glucose levels to vary widely-and dangerously: Drastic changes in the levels can adversely affect the mood and personal outlook of an addict in recovery. Focus on eating carbs that contain a low glycemis index.
Use breakfast cereals based on oats, barley and bran
Use breads with wholegrains, stone-ground flour, sour dough
Reduce the amount of potatoes you eat
Enjoy all other types of fruit and vegetables
Use Basmati or Doongara rice
Enjoy pasta, noodles, quinoa
Eat plenty of salad vegetables with a vinaigrette dressing
Sponsored Links
The information provided on MyAddiction.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational and educational purposes. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Neither the owners or employees of MyAddiction.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
SupportGroups.com is for individuals, friends and families who are looking to connect during life's challenging times. Share personal experiences, evaluate information and get support during times of need, illness, treatment or recovery.
If you or a loved one is suffering from an addiction and need help entering into recovery then we are here to offer help in any way we can. We have over 14,000 Treatment Centers listed on our Directory. You can search by Zip Code, City or State. Click here to search for a Treatment Center that is right for you.
More than 100,000 U.S. deaths are caused by excessive alcohol consumption each year. Direct and indirect causes of death include drunk driving, cirrhosis of the liver, falls, cancer, and stroke.
